Experience the wholesome goodness of Nuvvulu Thokkudu Laddu, a nutritious delight that combines the richness of jaggery with the goodness of sesame seeds. Our traditional laddu is a sweet indulgence perfect for festive celebrations. Discover the sweet harmony of flavors at Tenali Vaari Ruchulu.

Bellam Nuvvulu Laddu, made from a combination of jaggery (bellam) and sesame seeds (nuvvulu), can offer several potential benefits due to the nutritional properties of its key ingredients. Here are some benefits associated with Bellam Nuvvulu Laddu:

1. Rich in Nutrients: Sesame seeds are a good source of essential nutrients, including healthy fats, protein, fiber, vitamins, and minerals. Jaggery, being less processed than refined sugar, may also contain some minerals like iron and potassium.

2. Energy Boost: Both jaggery and sesame seeds provide a quick energy boost due to their natural sugars and healthy fats. This can be especially beneficial during periods of increased physical activity or as a quick source of energy.

3. Iron Content: Jaggery is known for its iron content, and the combination of jaggery and sesame seeds in the laddu can contribute to increasing iron levels in the body. This can be particularly important for individuals with iron-deficiency anemia.

4. Antioxidant Properties: Sesame seeds contain antioxidants, such as sesamin and sesamol, which may help neutralize free radicals in the body. Antioxidants are beneficial for overall health and may contribute to a lower risk of chronic diseases.

5. Digestive Health: Both jaggery and sesame seeds are known to have digestive benefits. Jaggery can act as a digestive aid, and sesame seeds contain fiber that promotes healthy digestion.

6. Calcium Source: Sesame seeds are a good source of calcium, which is essential for maintaining strong bones and teeth.

7. Ayurvedic Significance: In Ayurveda, sesame seeds and jaggery are considered to have various health benefits, including promoting vitality and supporting overall well-being.